t3760232's Journal, 02 Oct 19

體脂32.7
55.4 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2019:
723 kcal Fat: 31.45g | Prot: 55.89g | Carbs: 50.80g.   Breakfast: 光泉 黑芝麻鮮豆漿, 菜包. Lunch: 海帶, 麻油雞. Snacks/Other: 蘋果. more...
Losing 4.2 kg a Week



     
 

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t3760232's Weight History


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