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Day43
昨天開始算熱量，有盡力控制在1500卡內，而且吃很飽🥰太棒了！今天繼續💪🏻💪🏻💪🏻💪🏻
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66.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1029 kcal
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Fat: 46.82g | Prot: 42.99g | Carbs: 106.70g.
Lunch: 炒飯, 豬背排骨. Dinner: 全家 大口宮保雞丁飯糰. more...
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Losing 2.8 kg a Week
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h22920021's Weight History
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