Weigh In record (no journal entry) for 01 October 2019
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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2602 kcal
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Fat: 80.77g | Prot: 100.77g | Carbs: 390.50g.
Breakfast: Pan de Trigo (Incluye Bayas de Trigo), Garbanzos, Cebollas Rojas, Nopal Asado, Papaya, Apio, Aguacate, Cúrcuma, Zanahoria, Huevo, Tortillas de Maíz, Clara de Huevo. Lunch: Salsa de Tomate, Queso Fresco, Arroz Integral, Frijoles Refritos, Tostadas. Dinner: Pan de Trigo (Incluye Bayas de Trigo), Frijoles Cocidos, Aguacate, Tortillas de Maíz. Snacks/Other: Hojuelas de Avena, Herbalife Malteada, Guayaba, Papaya, Apio, Manzana, Jengibre. more...
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Gaining 0.8 kg a Week
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Mel veyi's Weight History
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