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selalu kalo kemarin turun, hari ini juga turun, abis gitu naik turun bisa sampe 2 minggu, baru turun lagi wkwkwk
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61.8 kg
Lost so far: 3.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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700 kcal
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Fat: 27.06g | Prot: 33.60g | Carbs: 81.24g.
Lunch: Egg White. Dinner: Yoshinoya Beef Bowl (Regular). more...
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Losing 1.4 kg a Week
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