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taylor_731
Journal
02 Oct 19
taylor_731's Journal, 02 Oct 19
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35.0
8
26.1
66.3 kg
Lost so far:
3.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2019:
787 kcal
Fat: 60.59g | Prot: 53.62g | Carbs: 1.72g.
Breakfast:
黑咖啡.
Lunch:
雞蛋羹, 土魠魚.
Dinner:
牛小排, SUKIYA 溫泉蛋.
more...
1787 kcal
Exercise:
腳踏車 - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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taylor_731's Weight History
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