Weigh In record (no journal entry) for 02 October 2019
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52.8 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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440 kcal
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Fat: 20.66g | Prot: 39.54g | Carbs: 24.57g.
Lunch: Salade Verte, Tomate Cœur de Bœuf, Carrefour Discount Emmental Râpé, Sun Noix, Fleury Michon Blanc de Poulet -25% de Sel (40g), Andros Compote Pomme Banane sans Sucres Ajoutés. Dinner: Auchan Skyr Nature. Snacks/Other: Jardin Bio Infusion, Café Expresso. more...
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1574 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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CoralieOv's Weight History
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