Weigh In record (no journal entry) for 02 October 2019
|
56.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
2598 kcal
|
Fat: 65.00g | Prot: 144.75g | Carbs: 358.46g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Terrasana Beurre de Cacahouète, Quaker Flocons d'avoine (40g), Envia Fromage Blanc 0%. Lunch: Poulet, Super U Cœurs de Palmier, Golden Sun Couscous. Dinner: Noix, Lidl Thon Albacore, Oeuf, Quaker Flocons d'avoine (40g), Banane, Pomme de terre 🥔, Carottes. Snacks/Other: Alesto Noix de Cajou Non Salées, Pomme, Envia Fromage Blanc, Banane. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|