Weigh In record (no journal entry) for 02 October 2019
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64.5 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1510 kcal
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Fat: 52.35g | Prot: 91.40g | Carbs: 165.16g.
Breakfast: Fazer Rågkusar, Bregott Mellan, Skivad Skinka (Vanlig, Ca. 11% Fett). Lunch: Garant Bondkakor, ICA Snackmorötter, ICA Haricots Verts, Stekt Potatis, Ugnsbakad eller Halstrad Kolja. Dinner: Morötter, Fetaost, Sötpotatis, Omega Laxfilé. Snacks/Other: Clementin, Risenta Rostade Saltade Sojabönor. more...
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Losing 2.8 kg a Week
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Smulan121's Weight History
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