Weigh In record (no journal entry) for 02 October 2019
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77.5 kg
Lost so far: 7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1270 kcal
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Fat: 50.56g | Prot: 72.57g | Carbs: 131.60g.
Breakfast: Dahls Osötat Danskt Rågbröd, Arla Hushållsost 26%, Kronfågel Kycklingkorv Klassisk, Tomater, Gurka. Lunch: Arla Mellanmjölk 1,5%. Dinner: Kyckling Curry, Vitt Ris. Snacks/Other: Vanilj Glass. more...
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Losing 16.3 kg a Week
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honungdiet's Weight History
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