Weigh In record (no journal entry) for 02 October 2019
|
58.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
1951 kcal
|
Fat: 79.22g | Prot: 63.62g | Carbs: 239.61g.
Breakfast: AXA Fiberhavregrynsgröt, Arla Hushållsost Mild 26%, Arla Mellanmjölk 1,5%, Pågen Guldkorn, Wasa Fiber Balance, Bregott Mellan, Strösocker, Kanel, Snabbkaffe (gjort på Pulver), Banan. Lunch: Tomat Ketchup, Korvpojkarna Wienerkorv, ICA Tagliatelle. Dinner: Pågen Guldkorn, Wasa Fiber Balance, Arla Hushållsost Mild 26%, Bregott Bregott Ekologisk, Jakobsdals Bror Jakobs Rökta Skinka, ICA Ekologisk Honung, Pågen Kardemumma Skorpor. Snacks/Other: Riesen Riesen, Göteborgs Ballerina, Jakobsdals Bror Jakobs Rökta Skinka, Pågen Guldkorn, Mellan, Pågen Kanelgifflar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lillagos's Weight History
|