Weigh In record (no journal entry) for 02 October 2019
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62.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1454 kcal
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Fat: 54.93g | Prot: 67.88g | Carbs: 172.80g.
Breakfast: Good Day Funtastic Mocacinno, Morin Selai Strawberry, Sari Roti Roti Tawar Gandum. Lunch: Nasi Putih, Sambal Goreng, Ayam Penyet. Dinner: Tahu Goreng. Snacks/Other: Kue Bolu Coklat, Bakso Daging Sapi, Cireng. more...
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Losing 0.4 kg a Week
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lindlistya's Weight History
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