Olha24's Journal, 02 Oct 19

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Ціль 57кг)

55.2 kg Lost so far: 9.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2019:

1161 kcal

Fat: 64.19g | Prot: 53.79g | Carbs: 97.92g. Breakfast: Кофе с Молоком, Помидоры, Добров Сардельки Свиные, Овсяноблин. Lunch: Активиа Йогурт с Ананасом . Dinner: Сардины в Масле (Консервы), Яичный Омлет. Snacks/Other: Snickers Сникерс , Яблоко Голден. more...

1750 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Olha24's Weight History

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Olha24's Journal, 02 Oct 19

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Olha24's Weight History