Weigh In record (no journal entry) for 02 October 2019
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74 kg
Lost so far: 24.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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677 kcal
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Fat: 48.06g | Prot: 37.24g | Carbs: 23.44g.
Breakfast: Sonda Ameixa Vermelha, Ovo, Kitano Canela em Casca, Melitta Café sem Açúcar . Lunch: Drumet, Montana Legumes Grelhados. Snacks/Other: Coco Seco. more...
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Losing 2.1 kg a Week
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Dayse-bella's Weight History
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