Facundoahr's Journal, 02 Oct 19

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Weigh In record (no journal entry) for 02 October 2019

92.3 kg Lost so far: 8.9 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2019:

1201 kcal

Fat: 34.62g | Prot: 50.65g | Carbs: 175.05g. Lunch: Pan Blanco. Dinner: Pan Blanco, Ensalada Mixta, Queso Fresco, Granja del Sol Milanesa de Soja. Snacks/Other: Banana. more...

2471 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Facundoahr's Weight History

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Facundoahr's Journal, 02 Oct 19

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Facundoahr's Weight History