Weigh In record (no journal entry) for 02 October 2019
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115.1 kg
Lost so far: 6.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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943 kcal
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Fat: 79.71g | Prot: 53.50g | Carbs: 1.76g.
Dinner: لحم البقر, سلطة الخضر المختلطة, زيت الزيتون. more...
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Gaining 4.2 kg a Week
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chef.walid's Weight History
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