Weigh In record (no journal entry) for 02 October 2019
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86.7 kg
Lost so far: 8.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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2593 kcal
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Fat: 194.44g | Prot: 104.04g | Carbs: 104.87g.
Lunch: Schmalz, Aldi American Sandwich Vollkorn (35g), Rohesser, Dovgan Auberginen Gebraten & in Adgika , Aldi Deutsches Corned Beef, Rohesser, Aldi Prosciutto Cotto, Mestemacher Karotten Eiweißbrot, Bio-Zentrale Brotaufstrich Gemüse. Dinner: Laugenstange, Weißwurst, Laru Griebenschmalz, Aldi American Sandwich Vollkorn (35g), Thomy Süßer Senf , Metzger Fleischkäse. more...
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Gaining 1.2 kg a Week
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wovvbagger's Weight History
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