Weigh In record (no journal entry) for 02 October 2019
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50.3 kg
Lost so far: 13.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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605 kcal
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Fat: 6.68g | Prot: 22.88g | Carbs: 113.08g.
Breakfast: Houmous, Pain aux Céréales, Concombre (avec Peau). Lunch: Semoule Cuite, Champignons Cuits, Courgette, Auchan Germes de Soja, Café. more...
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724 kcal
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Exercise:
Sitting - 2 hours, Sexual Activity - 30 minutes, Sleeping - 11 hours, Apple Health - 10 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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Agathedklerk's Weight History
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