Weigh In record (no journal entry) for 02 October 2019
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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2049 kcal
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Fat: 68.17g | Prot: 121.43g | Carbs: 241.00g.
Breakfast: Santa Clara Leche Entera, Fresas, Plátano, Libanius Jocoque Seco Natural, Queso Ricotta (Leche Entera), Queso Manchego, Hershey's Cocoa 100% Natural, Semillas de Linaza, Avena, Huevo, Gloria Mantequilla sin Sal. Lunch: Salmón, Papa Cocida, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Moras, Queso Ricotta (Leche Entera), Real Natural Organic Rice Thins, Multigrain Quinoa, World Table Cocoa, AdeS Leche de Soya sin Azúcar. Snacks/Other: Coca-Cola Coca-Cola, Pan de Plátano (con Margarina), Santa Clara Leche Entera. more...
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Gaining 2.1 kg a Week
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katiabecerrakon's Weight History
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