Weigh In record (no journal entry) for 02 October 2019
|
67.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
1020 kcal
|
Fat: 25.00g | Prot: 46.00g | Carbs: 159.00g.
Breakfast: Sunsweet Prune Juice, Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Great Value Enriched White Sandwich Bread, Smucker's Strawberry Jam, Skippy Extra Crunchy Super Chunk Peanut Butter. Dinner: Subway 6" Rotisserie-Style Chicken. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jerry turk's Weight History
|