Weigh In record (no journal entry) for 02 October 2019
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59.7 kg
Lost so far: 44.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1073 kcal
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Fat: 72.88g | Prot: 76.66g | Carbs: 32.73g.
Lunch: Pronto Light Strogonoff Light de Carne, Carne de Panela, Da Colônia Amendoim Torrado sem Pele, Aurora Linguiça Toscana. Dinner: Canela, Estrela do Oriente Castanha do Pará, Abacate, Almôndegas de Carne de Vaca. Snacks/Other: Cashews Royale Castanha de Caju, Almôndegas de Carne de Frango. more...
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1641 kcal
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Exercise:
Pilates - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Julyefajardo's Weight History
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