Weigh In record (no journal entry) for 03 October 2019
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52 kg
Lost so far: 3.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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920 kcal
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Fat: 34.25g | Prot: 65.56g | Carbs: 92.98g.
Breakfast: 毛豆, 水煮蛋, 福樂 自然零無糖優格, 蘋果（去皮）, 芭蕉. Lunch: 紅甜椒/紅色燈籠椒, 番茄醬蔬菜意大利麵, 雞腿, 玉米筍, 木耳, 杏鲍菇, 煮熟的紅蘿蔔, 煮熟的綠色椰菜. Dinner: 雞腿, 煮熟的綠色椰菜, 紅甜椒/紅色燈籠椒, 炒紅蘿蔔, 炒杏鮑菇, 四季豆. more...
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Gaining 0.7 kg a Week
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Maggiecc37's Weight History
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