Weigh In record (no journal entry) for 03 October 2019
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72.4 kg
Lost so far: 6.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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862 kcal
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Fat: 48.35g | Prot: 39.93g | Carbs: 65.73g.
Breakfast: 無糖豆漿, 早安美芝城 總匯三明治, 荷包蛋. more...
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Losing 0.7 kg a Week
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ruru0922959188's Weight History
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