Weigh In record (no journal entry) for 03 October 2019
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61.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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652 kcal
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Fat: 27.72g | Prot: 46.98g | Carbs: 54.13g.
Breakfast: Ростик'c - KFC Кофе Капучино без Сахара 0,3. Lunch: Фасоль (без Соли, Отварная), Запеченная или Жареная Пикша. Snacks/Other: Салат из Помидоров и Огурцов, Арбуз. more...
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steady weight
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little_fluffy_owl's Weight History
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