Weigh In record (no journal entry) for 03 October 2019
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56.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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2692 kcal
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Fat: 69.67g | Prot: 145.08g | Carbs: 386.85g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Envia Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Terrasana Beurre de Cacahouète. Lunch: Avocat, Noix, Poulet, Golden Sun Riz Basmati, Ratatouille. Dinner: Noix, Pomme, Envia Fromage Blanc, Poulet, Golden Sun Riz Basmati, Ratatouille. Snacks/Other: Amandes, Pomme, Banane, Pomme. more...
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Gaining 2.1 kg a Week
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florentin20's Weight History
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