Weigh In record (no journal entry) for 03 October 2019
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68.5 kg
Lost so far: 1.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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573 kcal
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Fat: 31.17g | Prot: 24.00g | Carbs: 46.59g.
Breakfast: Alpen Gold Горький Шоколад 70% Какао, Растворимый Кофе (из Порошка), Овсяноблин с Сыром. more...
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Losing 1.1 kg a Week
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ekaterinad85's Weight History
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