Weigh In record (no journal entry) for 03 October 2019
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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2386 kcal
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Fat: 77.39g | Prot: 125.54g | Carbs: 276.39g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey, Кофе (из Молотых Зерен), Сухие Семена Чиа, Орех Пекан, Орехи Кешью, Parmalat Low Lactose 0,05%, Bruggen Мюсли с Фруктами. Lunch: Жар Пицца Картофель Фри с Беконом, Макдоналдс Роял Чизбургер. more...
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Losing 0.4 kg a Week
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DimaxRelax's Weight History
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