Weigh In record (no journal entry) for 03 October 2019
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88.4 kg
Lost so far: 27.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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118 kcal
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Fat: 0.42g | Prot: 1.86g | Carbs: 29.82g.
Breakfast: Papayas , Papaya. more...
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Losing 1.4 kg a Week
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kintanka13's Weight History
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