Weigh In record (no journal entry) for 03 October 2019
|
64 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
614 kcal
|
Fat: 25.49g | Prot: 38.34g | Carbs: 62.95g.
Breakfast: Nestle Cerelac Beras Merah. Dinner: Tahu, Ayam Goreng, Kue Bolu Coklat. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ni Made Ari Setyarini's Weight History
|