Weigh In record (no journal entry) for 03 October 2019
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91.8 kg
Lost so far: 9.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1264 kcal
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Fat: 34.16g | Prot: 80.71g | Carbs: 163.58g.
Breakfast: Banana, Purisima Leche en Polvo Entera, Café. Lunch: Pan Blanco, Baba Ghanush, Filete de Ternera, Huevo Duro, Rúcula, Tomates. Dinner: Hamburguesa de Lentejas, Rúcula, Pan Blanco. more...
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Losing 3.5 kg a Week
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Facundoahr's Weight History
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