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Weighed at work on the freight scale
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100.7 kg
Lost so far: 1.8 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2013:
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492 kcal
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Fat: 12.16g | Prot: 18.23g | Carbs: 78.39g.
Breakfast: Oranges. Lunch: Lean Cuisine SPA ROSEMARY CHICKEN. Snacks/Other: MILKY WAY MIDNIGHT. more...
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Losing 3.2 kg a Week
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