Weigh In record (no journal entry) for 03 October 2019
|
62.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
858 kcal
|
Fat: 47.74g | Prot: 50.68g | Carbs: 55.15g.
Breakfast: Valio Йогурт Питьевой с Бананом 0,4%. Dinner: Nestle Злаковый Батончик Персик и Абрикос, Ашан Курица-Гриль. Snacks/Other: Ремит Kabanos Chicken. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliePond's Weight History
|