Weigh In record (no journal entry) for 03 October 2019
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75.9 kg
Lost so far: 6.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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957 kcal
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Fat: 34.37g | Prot: 69.48g | Carbs: 98.10g.
Breakfast: Фундук Фундук, Банан. Lunch: Печеные Овощи, Минтай Запечённый. Snacks/Other: Скумбрия, Томатный Сок, Дыня. more...
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Losing 0.2 kg a Week
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faina-mtt's Weight History
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