Weigh In record (no journal entry) for 15 September 2019
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92.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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862 kcal
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Fat: 16.85g | Prot: 51.74g | Carbs: 130.05g.
Lunch: Tomates, Brócolis Chineses (Cozido), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Tio João Arroz Integral Cozido. Snacks/Other: Tirol Iogurte de Abacaxi, Nestlé Iogurte Grego , Banana Nanica, Wickbold Pão de Forma Integral. more...
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PatriciaDoRosario's Weight History
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