Weigh In record (no journal entry) for 03 October 2019
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61.4 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1624 kcal
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Fat: 53.10g | Prot: 120.23g | Carbs: 168.72g.
Breakfast: Aviles Cochinita Pibil, Susalia Tortillas Maíz Con Nopal, Coffee-Mate Crema para Café , Kirkland Signature Leche Deslactosada Light, General Mills Fiber One Brownies, Barcel Hot Nuts (50g), Susalia Tortillas Maíz Con Nopal, Sirloin, Kirkland Signature Hummus Orgánico, Optimum Nutrition Gold Whey Protein, Optimum Nutrition Gold Whey Protein, Amaranto, Skippy Peanut Butter, Quaker Hojuelas de Avena Natural (30g), Kirkland Signature Leche Deslactosada Light, Plátano, Mantequilla, Coronado Cajeta Quemada, Kellogg's Eggo Waffles, Dolce Gusto Capuccino Skinny. more...
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Losing 4.2 kg a Week
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dorantes_4's Weight History
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