Weigh In record (no journal entry) for 02 October 2019
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62 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1450 kcal
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Fat: 43.98g | Prot: 130.03g | Carbs: 135.90g.
Breakfast: Optimum Nutrition Gold Whey Protein, Lala Queso Oaxaca Light, Susalia Tortillas Maíz Con Nopal, Mantequilla, Sirloin, Skippy Peanut Butter, Amaranto, Quaker Hojuelas de Avena Natural (30g), Optimum Nutrition Gold Whey Protein, Hershey's Cocoa 100% Natural, Plátano, General Mills Fiber One Brownies, Kirkland Signature Leche Deslactosada Light, Susalia Tortillas Maíz Con Nopal, Sinaloa Cochinita Pibil, Holanda Helado Chocolate Zero Azúcar , Pan Integral, Coffee-Mate Sustituto de Crema, Mantequilla, Kirkland Signature Leche Deslactosada Light. more...
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Gaining 2.6 kg a Week
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dorantes_4's Weight History
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