Weigh In record (no journal entry) for 03 October 2019
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60.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1857 kcal
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Fat: 61.18g | Prot: 57.32g | Carbs: 208.12g.
Breakfast: Ovo Frito. Lunch: Azeite de Oliva Extra-Virgem, Alface, Rabanetes, Batata Doce, Frango Desfiado. Dinner: Queijo Mozzarella, Tapioca com Manteiga, Império Cerveja Puro Malte. Snacks/Other: Keep Cooler Keep Cooler, Brownie. more...
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Losing 0.7 kg a Week
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isinha25's Weight History
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