Weigh In record (no journal entry) for 03 October 2019
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80.6 kg
Lost so far: 15.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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135 kcal
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Fat: 2.00g | Prot: 23.50g | Carbs: 5.00g.
Snacks/Other: Two Good Strawberry Yogurt, Quest Chocolate Milkshake Protein Powder . more...
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Gaining 0.5 kg a Week
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JaydeRaven's Weight History
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