Weigh In record (no journal entry) for 03 October 2019
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85.7 kg
Lost so far: 28.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1430 kcal
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Fat: 38.47g | Prot: 164.30g | Carbs: 114.66g.
Breakfast: Super Pollo Jamón Pechuga de Pollo, Prowhey, Soprole Protein +. Lunch: Manzana, Cebollas, Prowhey, Pechuga de Pollo. Dinner: Lider Leche Descremada, Soprole Protein +, Marraqueta sin Miga, Chef Aceite Maravilla. more...
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Losing 5.6 kg a Week
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nicolascabello's Weight History
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