Weigh In record (no journal entry) for 03 October 2019
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65.4 kg
Lost so far: 8.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1131 kcal
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Fat: 47.97g | Prot: 69.71g | Carbs: 102.27g.
Breakfast: Mulino Bianco Crostatina all'albicocca, Caffè (dalla Moca), Vital Soia Drink. Lunch: Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Coop Hamburger di Bovino Adulto. Dinner: Coop Ragù Di Carne Alla Bolognese, Barilla Fettuccine all'uovo. more...
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Gaining 1.3 kg a Week
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10Silvia's Weight History
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