Weigh In record (no journal entry) for 04 October 2019
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1246 kcal
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Fat: 31.26g | Prot: 41.02g | Carbs: 204.37g.
Breakfast: Kalbe Slim & Fit Cookies, Ellenka Fiber Creme, Kalbe Slim & Fit. Lunch: Chatime Hazelnut Milk Tea. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Otak-Otak, Es Teh, Siomay, Tahu Isi, Bihun Panjang. more...
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Losing 1.0 kg a Week
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veggy ellitha's Weight History
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