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體重 58.8
BMI 21.6
體脂肪 24.5
肌肉量 41.7
推估骨骼量 2.7
內臟脂肪 5.0
基礎代謝 1272
體內年齡 38
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58.8 kg
Lost so far: 17.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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355 kcal
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Fat: 14.22g | Prot: 14.54g | Carbs: 43.85g.
Lunch: 桂格(Quaker) 燕麥片, 光泉 牛奶. Snacks/Other: 盛香珍 蒜片青豆. more...
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Gaining 1.4 kg a Week
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