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體脂肪率 33.5
皮下脂肪率 32.2骨骼筋率26.6
兩腕皮下脂肪率 43.7骨骼筋率24.3
體幹皮下脂肪率 27.4骨骼筋率18.8
兩腳皮下脂肪率 40.2骨骼筋率40.9
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78.9 kg
Lost so far: 16.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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629 kcal
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Fat: 20.22g | Prot: 38.35g | Carbs: 71.94g.
Breakfast: 波蜜 一日蔬果100%紫色蔬果汁, 早安美芝城 紅茶, 鮪魚蛋餅. more...
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Losing 1.4 kg a Week
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中年大媽渴望標準體重's Weight History
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