Weigh In record (no journal entry) for 04 October 2019
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52.9 kg
Lost so far: 6.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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457 kcal
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Fat: 21.76g | Prot: 6.55g | Carbs: 64.50g.
Breakfast: Соус Салата "Цезарь", Огурец (без Кожуры), Капуста, Maccoffee Кофе. Lunch: Maccoffee Кофе, Красные Помидоры, Капуста. Snacks/Other: Maccoffee Кофе. more...
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Losing 7.7 kg a Week
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bizhanova_1996's Weight History
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