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這樣數字才是。
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1154 kcal
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Fat: 66.53g | Prot: 35.51g | Carbs: 115.62g.
Breakfast: 拿鐵咖啡, 酪梨, 日本味王 防彈咖啡. Lunch: 酪梨. Dinner: 肉羹麵. more...
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Losing 1.1 kg a Week
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g0939723688's Weight History
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