Weigh In record (no journal entry) for 04 October 2019
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45.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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917 kcal
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Fat: 12.46g | Prot: 26.41g | Carbs: 185.89g.
Breakfast: WRP Lose Weight. Lunch: Indomie Rasa Soto Mie, Salad Buah Persik, Aprikot, Nanas, Ceri (Padat dan Cair, Kemasan Air, Kaleng), WRP Diet Tea. Snacks/Other: Mangga, WRP WRP Active Coco Splash. more...
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Losing 0.0 kg a Week
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DIANASTRANINGSIH's Weight History
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