nordicgirl's Journal, 20 Aug 10

Weigh In record (no journal entry) for 20 August 2010
62.1 kg Lost so far: 2.7 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2010:
565 kcal Fat: 22.01g | Prot: 18.98g | Carbs: 73.57g.   Breakfast: orange juice from concentrate, coffee, Smart Balance, eggo whole grain waffles. Lunch: watermelon, Kraft three cheese dressing, milk lowfat, shredded cheddar cheese, salad. more...
Losing 0.9 kg a Week

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nordicgirl's Weight History


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