Weigh In record (no journal entry) for 04 October 2019
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62.8 kg
Lost so far: 11.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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930 kcal
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Fat: 34.32g | Prot: 68.53g | Carbs: 93.68g.
Breakfast: Activia Vanille (115g), Äpfel. Dinner: Gouda, Käsesoße, Glenfell Hähnchenbrustfilet, Champignons, Brokkoli. Snacks/Other: Zucchinikuchen, Leichter Genuss Joghurt 0,9%. more...
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Gaining 0.3 kg a Week
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Hannilein494's Weight History
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