Weigh In record (no journal entry) for 04 October 2019
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89.4 kg
Lost so far: 9.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1909 kcal
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Fat: 132.45g | Prot: 77.44g | Carbs: 111.69g.
Breakfast: Verde Campo Queijo Mussarela Lacfree. Lunch: Verde Campo Mussarela Lacfree, Tabule. Snacks/Other: Brigadeiro de Colher, Brigadeiro de Colher, Brigadeiro de Colher, Brigadeiro de Colher, Banana Chips. more...
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Losing 2.1 kg a Week
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lilimzanella's Weight History
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