Weigh In record (no journal entry) for 04 October 2019
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67.3 kg
Lost so far: 74.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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2637 kcal
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Fat: 86.15g | Prot: 44.95g | Carbs: 424.78g.
Breakfast: Göteborgs Smörgåsrån, Lätta Smör, Pärsons Kallrökt Skinka. Lunch: Max Crispy Fries (Stor), Max Grand Deluxe Cheese 'n' Bacon. Snacks/Other: Lösgodis. more...
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Losing 1.1 kg a Week
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Terese3000's Weight History
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