Weigh In record (no journal entry) for 04 October 2019
|
127.9 kg
Lost so far: 0 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2019:
|
1760 kcal
|
Fat: 77.12g | Prot: 75.62g | Carbs: 205.12g.
Breakfast: Курага, Мёд, Cream Nuvo Творог 5%, Кофе Латте. Lunch: Яблоко, Эконом Маркет Фаршмак с Укропом, Винегрет. Dinner: Цикорий с Молоком, Молочный Мир Бифитат. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Qeenstar's Weight History
|